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Mona Vale and Ingleside Loop track.
               

Mona Vale and Ingleside Loop track.

A walk added by Sony Walkman it's near Mona Vale, New South Wales, Australia.

Distance: 8.55 km ( 5.31 miles)  Duration: 1h 48m 4s  Ave Speed: 4.74 kph ( 2.95 mph)
Min Elevation: 9 m ( 29 ft)  Max Elevation: 207 m ( 682 ft)  Recorded: 17 Aug 2014

In theory this might be quite a nice walk, but unfortunately the traffic and lack of pavement spoils the whole thing.
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Mona Vale and Ingleside Loop track. Elevation Profile