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Beautiful weather for the evening this
               

Beautiful weather for the evening this

Beautiful weather for the evening this eve.

KYOTOSea eel Shabu Shabu with pork

Another

warm-up: 1km

* 6,8 km
* band-assisted pull-up x4
* band-assisted push-up x10
* tricep dip x10

cool-down: stretching + 3km walk

I saw an amazing copper sunflower today, it looked unreal. Also just normal pretty ones. All photos of my :

4K 2023 Japan

Out for a along the north/west side of Lake Natoma. About 6 miles trying to locate every place I might launch or recover a kayak. I've been told there are only two places. I found 17. And I still have to check out the other side of the lake!

The difference is I don't plan to use a car. There are a few crazy people that tether a kayak to a bicycle, and there are a few crazy people who carry a bicycle on their kayak. I intend to be both kinds of crazy.

That's the plan, at least )

Some from my husband's Saturday afternoon near our home in eastern , .

We had an epic thru the neighborhood and around the local pond. Even the dogs were tired! Beautiful morning for a walk

4K Travel Japan/Okinawa Take a walk at World Heritage of Nakijin Castle Ruins()/Japan

Being a in

my morning accidentally became a .

i wandered onto the campus and walked through the meadows, and then found the nature trails and eventually the . it was a lovely walk, and i was pleasantly surprised to see a fair amount of people out and about. cyclists and pedestrians, young and old. i love that this is all within walking distance for me.

this also makes me want a even more. the greenway is like, right there!

For every there are always both individual factors and system factors.

If you want to fix the problem, focus on the system issues.

Make McGuinness safe!

4K 2023 Japan

!!

Made my usual stop at the bridge. Managed a few brief moments of serenity watching the reflections between bouts of a power tool screaming in the near distance.

Park walk today while the sun was shining. Little local library gardens were so vivid. Made me happy.

KYOTO Kinkaku Temple

Friday on the Royal Victoria Railway with Western Explorer in charge. I'm heading for a break outside the caf. A cooler day than yesterday, quite pleasant for walking.

Walking along Hamble Shore on Friday afternoon. A tanker unloading at the Hamble oil terminal and other tankers across the water at Fawley refinery.

Low tide at Hamble Point on Friday. The river Hamble to the left, Hook Spit and Warsash beach on the other side.

Walk

Sitting by the river in Hamble on Friday. A drink, a chat and a view of the activity on the water.

: Bodymoor Heath Bridge
: road bridge
:
: Photo by amandabhslater on Flickr

4K 2023 Japan

JAPANGood View In Middle Yarigatake

A BJP leader from Uttar Pradesh's Sambhal, Anuj Chaudhary, was shot dead outside his residence in Moradabad Thursday evening, police said.

Hamble Point on a sunny Thursday afternoon. After walking along Hamble Shore, I'll be spending some time under the trees at the country park caf before catching the train home.

The part of Hamble Common between the creek and Hamble Point. The next section is always very muddy with fallen branches to make walking tricky. And with the cattle around it isn't all mud.

A lovely sunny day on Thursday, just right for a walk from home to Lower Swanwick and down the river Hamble to Warsash. Just enough breeze to keep it comfortable.

4K 2023 Japan

Been going for a an

YouTube throw up a playlist o top .

O/

So today, broom is me guitar, mop is me mic.

I must be getting close to my five-a-day today. The Orchard at the Royal Victoria Country Park on Wednesday afternoon. On my way to Hamble station via the Hamble Rail Trail.

Time to relax in the shade at the Royal Victoria Country Park on Wednesday afternoon.

A quiet stretch of Hamble Shore on Wednesday afternoon. It will be busy at the country park.

The footpath alongside School Lane in Hamble on Wednesday afternoon. Heading towards Hamble Point and the shore.

Across Hamble Common on Wednesday's walk.

A break in the sun by the Hamble on Wednesday.

Something seems to have taken a bite. Fungus along Satchell Lane, Hamble on Wednesday.



GPS tracks and trails.