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Stopped on the bridge overlooking the
               

Stopped on the bridge overlooking the

Stopped on the bridge overlooking the little creek in the park for a few moments of calm contemplation.

Quick park walk this morning before heading out to bring mum's hairdresser out to our place (she can't drive for health reasons at the moment). Already getting warm so sticking to the shadier sections.

Our walks are getting dark.

The earliest we go is 7PM. We only push later during the Spring and early Summer to adjust for the sunset time. So itll only get darker for us, until 7PM is just night time.

Some from my husband's Sunday afternoon in the wooded valley near our home in eastern , .

Relaxing in the sun with a cup of tea at the Royal Victoria Country Park after Sunday's walk to Warsash and Hamble.

Breezy along Hamble Shore / Southampton Water on Sunday afternoon but nice in the sunshine. It looks like Southampton is getting wet but once again the rain passed by without reaching me.

Hamble Common and the marina at Hamble Point. A cloudy spell on Sunday afternoon but it and the associated rain soon moved away.

Hamble Quay on Sunday afternoon. Some big clouds around but still dry. Warm in the sunshine.

A break by the harbour in Warsash on Sunday.

A mostly sunny day on Sunday for a walk to Sarisbury Green and down to the beach at Hook, Warsash. Some big clouds around and rain nearby at times but stayed dry for me. The geese are back for the winter at Hook Spit.

My GPS Routes

Sunday walkabout in , South Germany

What I really love about Bonn (the city I live at): there is a lot of nature and water close by!
Took this pic during a walk along the Rhine and enjoyed the beautiful weather :)
Have a nice Sunday y'all!
(P.S.: It's important to know your vegetables and fruits! And this is actually NOT a banana)

MUNDO DEPORTIVO. 149 pases logramos celebrar el centenario de Novo Nordisk participando en el 5kEASD --- Ac les comparto mi certificado de finalista en representacin a mi amada Venezuela. /

Editor- Licenciado
Carlos Armando Snchez Lpez

SPORTS WORLD. 149 countries managed to celebrate the centenary of Novo Nordisk by participating in the 5kEASD --- Here I share my finalist certificate representing my beloved Venezuela. /

Publisher Graduate
Carlos Armando Snchez Lpez

"As you to on the the way

Purple in the park.

Autumn walk and it didn't even rain! Larger versions & more:

Und schon ist der Suitwalk in Fulda vorbei. Das war aber nur die erste Etappe des heutigen Tages. Weiter geht's zur Hauptattraktion, dem Dance. Um 17 Uhr ffnen sich die Pforten!

Decided to do a different type of today inside of a large circle, I decided to walk somewhere further away in & then get transport back. Which is why Im now in Richmond & about to wander around Kew!
Was playing with the Ordnance Survey app, was pretty good - taking me along interesting parts of London. Well just ignore it trying to send me down the part of the Regent Canel which is in a tunnel & doesnt have a tow path
The bit I went on - next to the park - was pretty nice

#cereal #date20230629 #summer #walk #wildchicory

It was weird to see one. First because they are becoming rarer and second because they are nocturnal animals.

#date20230626 #lucanus #summer #walk

'this was a of the Circle Sea plains, & its main ambition was to hit the ground with as much as possible. It was the kind of storm that suggests that the whole sky has swallowed a diuretic.'

I love a - even in the rain! (2/4)

Squawky baby magpie gets food from its parent.

The MG car club meet had a festival atmosphere.

Back walking in the park today. An MG car club was having a meeting there today so had a sticky at all the gorgeous cars.

Dog walking into fall.

Dear Friends,
with a small slows us down. Our is more directed to them and our surroundings. When possible, always with a child, or perhaps more often, walking hand in hand with one to direct your attention to your pace and surroundings, too.

ESM



After walking down the river on Friday, I caught the ferry to Hamble and enjoyed a break in the sun on the shore. From there, a walk along Hamble Shore to the country park. Warm sunshine, no rain until I got off the train on the way home.

The tide is coming in along the river Hamble - and so is lunch, hopefully.

Despite a poor weather forecast I decided to go for a walk on Friday. I'm glad I did. I would have missed out on a lovely day for walking. Walked from home to Lower Swanwick, then down the river Hamble to the ferry.

"A Lancet review finds a 6-9% reduction in in and around a in and up to 25% decreases from , where and are prioritised over ... Creating environments where every essential is within a 15-minute or ride fosters consistent physical activity. This diminishes risks associated with a sedentary lifestyle and elevates ."

Why feels like a chore and my proposed solutions.

1. Walking 4 laps at the / takes too long/I can't do it every month. Try instead to go to the park/block at different times of the day and at each visit, just one lap. Each visit will be short.

2. shows/ seem to change camera angles any time they get, to freshen the . to the park/block to walk one per , multiple times a day can redo that feeling irl that tech creates.

The Royal Victoria Country Park on Thursday afternoon. Apart from a brief shower on the way to Hamble it was mostly dry and mild. Quite pleasant for walking. Light rain on the way to Netley station and when I got off the train.

Cloudy again as I walked from Hamble Quay via Hamble Common to Hamble Shore on Thursday.

Fursday's fungus, at the base of a tree on Hamble Common.

After a drizzly start and a sharp shower along Hamble Lane, some sunshine for my break at Hamble Quay on Thursday.



First Test